this page is devoted to the practice, in all it’s multiple manifestations…and transformations!
“The Mastery of Yoga must not be measured simply by the ability to master the techniques of Yoga like asana and pranayama, but by how it influences our day to day living, how it enhances our relationships and how it promotes clarity and peace of mind.” – T K V Desikachar
“Trust the truth, and forget the rest, you will find the whole universe like a bright jewel set frim in forgiving and held fast by love.
Widen your heart, Abandon anger. Believe me, your few days are numbered; make one fast choice now and no second. Come , clear your heart and quickly walk wqith me into Brahnma while there is time.” - from an introduction to the great Indian tale, the Ramayana